I have been diagnosed with high blood cholesterol. What should I do?
Best Supplements Solution for High Blood Pressure: A High blood cholesterol is the presence of high level of cholesterol in blood. It also means there is an increased risk of getting cardiovascular disease.
Factors that can increase a person’s risk of having high cholesterol include diet high in fat and cholesterol, being overweight, excessive alcohol intake, smoking, hypertension and genetic disposition.
It is important to cut down the intake of high fat and high cholesterol food such as meat, sea food, dairy product, egg yolk, fried and junk food. Reduce weight if necessary. One should also exercise regularly and drink at least 2 liter of water everyday.
Best Supplements Solution for High Blood Pressure
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